Coaching for Clarity & Alignment

Clarity, self-trust, and grounded momentum, supported through thoughtful conversation and intentional reframing.

What This Is

Coaching through The Aligned Frame is designed to help you see your experiences, choices, and challenges from a clearer, more empowering perspective.

This is not about being “fixed” or pushed forward before you’re ready.
It’s about creating space for insight, alignment, and intentional action to emerge naturally.

What We May Explore

  • Reframing limiting beliefs or internal narratives

  • Navigating change, transitions, or uncertainty

  • Strengthening self-trust and discernment

  • Clarifying values, direction, and next steps

  • Building sustainable momentum without burnout

What to Expect

  • A grounded, conversational approach

  • Space to slow down and reflect

  • Gentle accountability without pressure

  • Practical insight that integrates into real life

Sessions are offered collaborative, responsive, and centered on what feels most supportive in the moment. In-Person or Virtual

If coaching feels aligned, I invite you to reach out using the contact form to begin the conversation.

Reiki for Grounding & Alignment

Gentle energy work that supports nervous-system regulation, emotional balance, and energetic clarity.

What This Is

Reiki sessions offer a calming, supportive space to reconnect with your body and internal state.

These sessions are especially supportive during periods of stress, emotional processing, or when you feel disconnected or depleted.

Reiki through The Aligned Frame is grounded, respectful, and integrated, not abstract or performative.

What to Expect

  • A quiet, supportive environment

  • Gentle energy work focused on balance and grounding

  • Space to rest, receive, and recalibrate

  • Optional reflection or integration conversation after the session

Sessions are available in-person or virtually, and each experience is guided by what your system is ready to receive.

If you’re curious about Reiki or unsure whether it’s right for you, reach out through the contact form, I’m happy to answer questions.

Self-Guided Tools for Reflection & Integration

Thoughtfully designed workbooks to support clarity, alignment, and intentional self-inquiry, at your own pace.

What These Are

The workbooks offered through The Aligned Frame are designed as companions to your growth, not assignments to complete.

They offer structured prompts, reflective exercises, and gentle guidance to help you:

  • Clarify your inner landscape

  • Reframe experiences with compassion

  • Integrate insights into daily life

These tools can be used on their own or alongside coaching and energy work.

What to Expect

  • Clear, spacious design

  • Grounded prompts without overwhelm

  • Practical reflection you can return to again and again

Workbooks are available for direct download and can be explored at your own pace.

If something here resonates, trust that.

You don’t need to have everything figured out before reaching out.

If you’re curious, seeking clarity, or simply wanting to explore what support could look like, I invite you to connect through the contact form.

We’ll begin from there.

“My session with Stephanie felt grounding, empowering, and deeply affirming. I walked away feeling more aligned with myself and more confident in my ability to navigate life’s challenges. The combination of Reiki and coaching didn’t just help me relax, it helped me reconnect with my own inner strength and clarity.”

– Current Client

Pricing & Packages

At The Aligned Frame, value is not a barrier. If the listed price doesn’t feel accessible to you, I invite you to reach out, together we’ll find a way to make alignment and healing available.

Coaching

    • Single Session — $100

    • Virtual Session — $90

  • (3 Sessions) — $270
    Focus on short-term breakthroughs and clarity; save $30.

  • (6 Sessions) — $520
    Build lasting confidence, clarity, and empowerment; save $80.

Reiki

    • Single Session — $100

    • Virtual Session — $90

  • (3 Sessions) — $270
    Save $30 while creating lasting energetic balance.

  • (6 Sessions) — $520
    Deep transformation and long-term alignment; save $80.

Reiki + Coaching

    • 90-Minute Integrated Session — $180

    • Virtual 90-Minute Integrated Session — $160

    Combine Reiki with coaching for maximum clarity, empowerment, and alignment.

  • (3 Sessions) — $500
    Perfect for deep transformation and breakthrough; save $40.

  • (6 Sessions) — $960
    Long-term energetic and mindset transformation; save $120.

Start the Conversation

If you’re interested in coaching, Reiki sessions, or exploring the work further, use the form below to reach out.
You don’t need to have everything figured out, just a sense of curiosity or resonance.

Why there’s no “book now” button

The Aligned Frame is not about rushing into the next step.

By beginning with a conversation, we ensure that:

  • The support offered is truly aligned

  • You feel seen and understood

  • We choose the most supportive starting point together

This approach allows the work to remain intentional, personal, and grounded.