The Aligned Frame was created from a simple but powerful understanding:
Perspective changes everything.

I’ve seen firsthand how easily we can feel disconnected, from ourselves, from clarity, from a sense of direction, even when we’re doing “all the right things.” Often, it isn’t a lack of effort that keeps us stuck, it’s the frame we’re viewing our lives through.

As a Reiki Master Teacher and Certified Professional Coach, my work bridges both energetic and practical support. Since 2022 I have dedicated myself to studying and practicing modalities that help people reconnect with their inner alignment while also developing the confidence and clarity to move forward in tangible ways. This combination allows me to support clients not just in understanding what they want to change, but in feeling grounded and empowered as they do.

My approach is rooted in the belief that people are already capable. They don’t need to be fixed, they need space. Space to slow down, to listen inward, and to shift perspective without pressure or force. Through Reiki, coaching, and reflective practices, I help clients pause, recalibrate, and realign in ways that feel sustainable and true to who they are.

I work with individuals who are navigating transitions, internal blocks, or moments of misalignment, those who sense there is more available to them, but aren’t sure how to access it yet. Whether through energy work, coaching, or guided reflection, my role is to help you reconnect to clarity, trust yourself again, and move forward from a place of alignment rather than obligation.

The Aligned Frame exists to support meaningful change, not by pushing harder, but by seeing differently.