A space for alignment, perspective, and empowered growth.

Professional & empowerment coaching, Reiki healing, and reflective tools to help you reframe, realign, and move forward with confidence.

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Mission

The Aligned Frame exists to support grounded transformation, offering structure without pressure and healing that integrates into real life. Through coaching, energy work, and thoughtfully designed tools, clients are guided toward clarity, alignment, and empowered perspective shifts.

Services

  • Coaching

    Perspective‑shifting support rooted in clarity, accountability, and embodied growth.

  • Reiki

    Gentle, grounding energy work designed to support nervous‑system regulation and emotional alignment.

  • Workbooks

    Self‑guided tools for reflection, integration, and sustainable change.

Alignment isn’t about becoming someone new, it’s about returning to what’s already true.